top of page

Corona got us stressed

  • Writer: Paula Azevedo, PhD
    Paula Azevedo, PhD
  • Apr 15, 2020
  • 1 min read

In this video I talk to you, the educators, school leaders, and parents about the impact chronic stress can have on the human body. I lead you through a mindfulness practice called the body scan that may support you during this or any other difficult time in your life.


I mention in the video some blog posts I’ve written that relate to stress. See links below for more information:


If you like this video please like, share and subscribe. 💜🙏


PEACE.

Comments


bottom of page