The Need to Rest and Recharge
So often we are running on automatic without realizing that we have very little energy and this often leads to trouble. For example, perhaps
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Paula Cristina Azevedo
Mar 27, 20184 min read
Sometimes we just need a break
For many of you this week is spring break. Wohooo!! I’m sure you are thrilled that this much needed break has finally arrived. For me I...
Paula Cristina Azevedo
Feb 14, 20183 min read
The importance of my meditation practice
Here’s a lesson I’m learning through this incredibly busy period in my life- I need to meditate, even on busy days, because if not I’m out o
Paula Cristina Azevedo
Nov 14, 201711 min read
Seven Tips to a Better Work-Life Balance
It is very common for teachers to quickly lose their work-life balance a couple of months into the school year. Students quickly notice when
HE RT-CENTERED EDUC TION
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