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Paula Cristina Azevedo, PhD
Oct 1, 20194 min read
Mindfully walking through overwhelming times
I recently had one of those mornings when I looked at my growing to-do list and a wave of anxiety rushed over me. I couldn’t move, breathe,
Paula Cristina Azevedo
Mar 13, 20186 min read
A mindful approach to disappointment
We all deal with disappointment in our lives. It’s a common human experience. There are times that the disappointment is minor such as,...
Paula Cristina Azevedo
Nov 14, 201711 min read
Seven Tips to a Better Work-Life Balance
It is very common for teachers to quickly lose their work-life balance a couple of months into the school year. Students quickly notice when
HE RT-CENTERED EDUC TION
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