top of page
Blog
Search
Paula Azevedo, PhD
Aug 20, 20204 min read
Seated Yoga Poses for You and Your Students
In this blog post I share and demonstrate some simple seated yoga poses you can easily incorporate throughout the day and in your lessons.
Paula Azevedo, PhD
Aug 13, 20204 min read
Mindfully teaching during challenging times
I’m going to share three ways I’m considering approaching this new school year as a mindful educator.
Paula Azevedo, PhD
Aug 6, 20203 min read
The importance of mindfulness
I’m going to share with you four reasons why we need mindfulness more than ever, even during a pandemic.
Paula Azevedo, PhD
Jul 22, 20202 min read
New Online Course!
I have a new online course called 30 Days of Mindful Moments. I'd like to give you a sneak peak into the course in this post.
Paula Azevedo, PhD
Jul 12, 20201 min read
Exciting News!
Right now the world needs more compassionate, caring, and mindful people....That’s why I’m relaunching a new and improved website.
Paula Azevedo, PhD
Jun 2, 20203 min read
We Can't Breathe
We’re being impacted by COVID19, but we are also infected by greater viruses that have been with us for centuries...
Paula Azevedo, PhD
May 18, 20201 min read
Starting a gratitude practice
I describe how educators can create a gratitude practice, and how to incorporate gratitude in your teaching practices with students.
Paula Azevedo, PhD
Apr 15, 20201 min read
Corona got us stressed
In this video post I talk to you about the impact chronic stress can have on the human body. I also share a helpful mindful practice.
Paula Azevedo, PhD
Mar 15, 20204 min read
Remaining Grounded During a Crisis
Recently, I learned about the banyan tree, which is native to India and is the country’s national tree. The banyan is a remarkable tree,...
Paula Azevedo, PhD
Feb 4, 20203 min read
Collective Grief for the Planet
As I write this post I sense a deep grief. And, I know that I am not the only one feeling distressed. I sense a collective grieving ....
HE RT-CENTERED EDUC TION
bottom of page